<h1><font color="#ff8a00"><b> 蓝海幼儿园跆拳道课程即将开课啦！</b></font></h1><h3><br class="Apple-interchange-newline" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"></h3><h1 style="text-align: center;"><b><font color="#ff8a00">学习跆拳道好处多多</font></b></h1><h3><b><font color="#ff8a00"><br></font></b></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"> 跆拳道的动作可增强人体肌肉、韧带、肌腱的弹性及肌肉力量，也能增强细胞活性，延缓衰老。</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">【启智】</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"> 跆拳道训练不仅是骨骼肌肉的收缩，而且是空间感知、类型识别、经验等右脑功能的综合发挥，给予大脑许多良好刺激，有利于形象思维和创造力的提高。</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">【知礼】</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"> 通过师生间的互敬、活动时的敬礼仪式、学员之间的相互礼让等，让人理解“礼”的含义，知道怎样做才是“礼”的表现，时刻做到“以礼待人”。</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">【锻炼意志】</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"> 跆拳道的训练过程是毅力、意志的锻炼过程。对于身体柔韧性、力量等不足的学员来说，素质训练非常辛苦，也就意味着必须坚持不懈。</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">【优化体态】</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"> 跆拳道的训练能增加人的身体柔韧性及灵巧度，且能使双腿的线条更优美，其塑身作用不亚于任何一种健美运动。</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">【防身】</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"> 学习跆拳道， 特别是对于儿童及女性来说，保证他们在即使孤身一人情况下受袭也能够有自保的能力。</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">【放松精神】</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"> 在跆拳道的练习过程中，能够释放压力，发泄不良情绪，练习过后更会觉得精力充沛，生活更加有信心。</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">【增强反应能力】</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"> 在跆拳道的训练过程中，特别是在竞技训练里，人体的头脑反应能力和身体反应能力都能够得到大大的提升。从而个人在面临突发情况及事件时，能够保持头脑清晰，不慌乱。</h3> <p class="s3" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 21.600000381469727px; font-size: 18px; text-align: justify;"><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">跆拳道</span></span><span class="s2" style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">授课老师：</span></span><span class="s2" style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">魏国峰</span></span></h3><p class="s3" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 21.600000381469727px; font-size: 18px; text-align: justify;"><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">简介：</span></span></h3><p class="s4" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 21.600000381469727px; font-size: 18px; text-indent: 31px; text-align: justify;"><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">魏国峰</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">教练任教从事跆拳道培训</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">5</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">年，现任教于“</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">创智跆拳道俱乐部</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">”</span></span></h3><p class="s4" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 21.600000381469727px; font-size: 18px; text-indent: 31px; text-align: justify;"><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">中国跆拳道协会教练员</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;"> </span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">中国跆拳道协会晋级官</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">。</span></span></h3><p class="s4" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 21.600000381469727px; font-size: 18px; text-indent: 31px; text-align: justify;"><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">从荣获“获得过优秀教练员称号”，“获得过团队突出奖”</span></span></h3> <p class="s3" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 21.600000381469727px; text-align: justify; font-size: 18px;"><br></h3> <p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></h3> <p class="s3" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 21.600000381469727px; text-align: justify; font-size: 18px;"><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">上课时间：周六下午</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">2:00</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">—</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">3:00</span></span></h3><p class="s3" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 21.600000381469727px; text-align: justify; font-size: 18px;"><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">课</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;"> </span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">费：</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">40</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">元</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">/</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">每节课</span></span></h3><p class="s3" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 21.600000381469727px; text-align: justify; font-size: 18px;"><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">满班学员：</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">15</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">人</span></span></h3><p class="s3" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); line-height: 21.600000381469727px; text-align: justify; font-size: 18px;"><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">温馨话语：正常上课期间</span></span><span class="s2" style="line-height: 12px; font-size: 10px; font-family: Calibri;"><span class="bumpedFont20" style="line-height: 24px; font-size: 2em;">如孩子中途如有请假不收课费哦。</span></span></h3>