<h3>保护视力从小做起！进入一年级起很多同学不注意用眼习惯，为了让同学们养成一个从小爱护眼睛的习惯，我们读书社决定进行一次关于爱眼护眼的读书活动。</h3><h3><br class="Apple-interchange-newline" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"></h3> <h3>小朋友依次检查视力。</h3> <h3>大朋友们和小朋友们一起听老师讲解用眼卫生。我们知道了很多保护眼睛的知识。</h3> <p style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69);"><span style="font-family: ".SFUIText"; font-size: 17pt;">1:</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">台灯</span><span style="font-family: ".SFUIText"; font-size: 17pt;"> </span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">的位置，应放在书桌的左上角，而不是正前方，一方面避免有影子，另一方面避免灯光照射刺激眼睛。</span></h3><h3>
</h3><p style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69);"><span style="font-family: ".SFUIText"; font-size: 17pt;">2:</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">看电视</span><span style="font-family: ".SFUIText"; font-size: 17pt;"> </span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">的时间应控制在半小时以内，同时要做在电视的正前方保持</span><span style="font-family: ".SFUIText"; font-size: 17pt;">2</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">米距离。</span></h3><h3>
</h3><p style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69);"><span style="font-family: ".SFUIText"; font-size: 17pt;">3:</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">学习时间不易过长要控制在</span><span style="font-family: ".SFUIText"; font-size: 17pt;">50</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">分钟以内。</span></h3><h3>
</h3><p style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69);"><span style="font-family: ".SFUIText"; font-size: 17pt;">4:</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">绿色有益于眼球的休息要多看一下，远方多看一下绿色的植物。</span></h3><h3>
</h3><p style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69);"><span style="font-family: ".SFUIText"; font-size: 17pt;">5:</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">户外活动增加户外活动的时间，比如打乒乓球打羽毛球可以活动我们的眼球。</span></h3><h3>
</h3><p style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69);"><span style="font-family: ".SFUIText"; font-size: 17pt;">6:</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">近视高发期</span><span style="font-family: ".SFUIText"; font-size: 17pt;"> 6–15</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">岁在这个年龄段要格外的，爱护我们的眼睛。</span></h3><h3>
</h3><p style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69);"><span style="font-family: ".SFUIText"; font-size: 17pt;">7:</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">假性</span><span style="font-family: ".SFUIText"; font-size: 17pt;"> </span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">到真性近视还有一个过程在这个过程可以进行补救纠正用眼的方法。</span></h3><h3>
</h3><p style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69);"><span style="font-family: ".SFUIText"; font-size: 17pt;">8:</span><span style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">多吃一些对眼睛比较好的食物，比如红萝卜。</span></h3> <h3>听完讲解之后，小朋友们按照老师说的要求看书。</h3> <h3>活动结束后，小朋友们一起分享美味的蛋糕。共祝大家新年快乐🎊</h3>