<h3><font color="#ff8a00">10月一整月我们将在二中碧桂园校区为学生做一个月免费体能训练，时间分别是10月6日、13日、20日、27日下午4点半到6点。有兴趣的同学可以过来参加</font><font color="#ed2308">。</font></h3><h3>
我们的目标： 育人健体，提高成绩，让孩子爱上体育。
训练内容：制定科学的训练计划，帮助学生从技术、体能、心理等方面入手，全面提升学生的考试成绩。
我们的宗旨：用科学专业的训练方法，认真负责的教学 态度，让每一位学员迅速提高成绩。
我们的对象： 初三以下的初中生。<br></h3> <h3><span style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; white-space: normal; color: rgb(255, 255, 255); background-color: rgb(255, 255, 0); word-wrap: break-word !important;"> <span style="max-width: 100%; font-size: 18px; word-wrap: break-word !important;"> <strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); word-wrap: break-word !important;">训 练 项 目</span></strong></span><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); word-wrap: break-word !important;"> </span></strong></span></h3><section class="" style="margin-top: -1.86em; padding: 2em 10px 5px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: center; white-space: normal; border-width: 1px; border-style: solid; border-color: rgb(237, 84, 31); word-wrap: break-word !important;"><section style="margin-top: 20px; margin-bottom: 20px; max-width: 100%; transform: translate3d(5px, 0px, 0px); word-wrap: break-word !important;"><section style="max-width: 100%; text-align: justify; font-size: 14px; line-height: 2; word-wrap: break-word !important;"><section style="color: rgb(1, 1, 1); max-width: 100%; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; word-wrap: break-word !important;"><span class="" style="max-width: 100%; color: rgb(237, 84, 31); word-wrap: break-word !important;">☑</span><span style="max-width: 100%; color: rgb(142, 201, 101); word-wrap: break-word !important;"> <strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); word-wrap: break-word !important;">项目一：1000米（男）800米（女）</span></strong></span><br style="max-width: 100%; word-wrap: break-word !important;"></span></section><h1 style="max-width: 100%; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; word-wrap: break-word !important;"><span class="" style="color: rgb(237, 84, 31); max-width: 100%; font-size: 17.9999px; word-wrap: break-word !important;">☑</span><span style="max-width: 100%; font-size: 16px; word-wrap: break-word !important;"><font color="#8ec965"> </font><font color="#010101"><b>项目二：立定跳远 跳绳</b></font><strong style="color: rgb(61, 85, 108); max-width: 100%; font-family: inherit; line-height: 30px; text-decoration: inherit; background-color: rgb(248, 247, 245); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); word-wrap: break-word !important;"></span></strong></span></strong></span></span></h1><h1 style="max-width: 100%; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 16px; word-wrap: break-word !important;"><strong style="color: rgb(61, 85, 108); max-width: 100%; font-family: inherit; line-height: 30px; text-decoration: inherit; background-color: rgb(248, 247, 245); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); word-wrap: break-word !important;"></span></strong></span></strong></span></span></h1><section style="max-width: 100%; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 16px; word-wrap: break-word !important;"><strong style="color: rgb(61, 85, 108); max-width: 100%; font-family: inherit; line-height: 30px; text-decoration: inherit; background-color: rgb(248, 247, 245); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); word-wrap: break-word !important;"></span></strong></span></strong></span></span></section><p style="color: rgb(1, 1, 1); max-width: 100%; clear: both; min-height: 1em; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 2; color: rgb(237, 84, 31); font-size: 18px; word-wrap: break-word !important;">☑<strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 2; font-size: 14px; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 2; font-size: 18px; color: rgb(0, 0, 0); word-wrap: break-word !important;"> 项目三：坐位体前屈 前置实心球</span></strong></span></strong></span></h3><p style="color: rgb(1, 1, 1); max-width: 100%; clear: both; min-height: 1em; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(227, 108, 9); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 17.9999px; line-height: 35.9998px; word-wrap: break-word !important;">☑</span><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; word-wrap: break-word !important;"> </span></strong></span></strong></span><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); word-wrap: break-word !important;"> 项目四：篮球训练 足球训练 </span></strong></span></strong></span></strong></span></h3><h1 style="color: rgb(1, 1, 1); max-width: 100%; clear: both; min-height: 1em; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; text-align: justify; color: rgb(227, 108, 9); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 17.9999px; line-height: 35.9998px; word-wrap: break-word !important;">☑</span><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; word-wrap: break-word !important;"> </span></strong></span></strong></span><strong style="max-width: 100%; font-size: 14px; text-align: justify; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(61, 85, 108); word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 0, 0); word-wrap: break-word !important;"> 特色训练内容：身体功能训练</span></strong></span></strong></span></strong></span></strong></span></strong></span></strong></span></h1></section></section></section> <h3>我们的教练团队</h3> <h3>跑步摆臂训练</h3> <h3>跑步起跑训练</h3> <h3>跑步途中跑训练</h3> <h3>篮球过杆训练</h3> <h3>力量训练</h3> <h3>亲子活动</h3> <h3>参加十中考试时热身</h3> <h3>篮球视频</h3> <h3>跳绳视频</h3> <h3>越野跑视频</h3> <h3>腰腹力量视频</h3> <h3>外教课程</h3> <h3>10月6日下午等待大家的到来呦😀</h3>