<h3>2018.01.24 星期三</h3><div>腊月初八</div><div>丁酉年 【鸡年】</div><div>癸丑月 丙辰日</div><div>“小孩小孩你别馋，过了腊八就是年，腊八粥喝几天，哩哩啦啦二十三。”腊八节，每年农历的十二月初八。在这一天，我国大多数地区都会吃腊八粥，祈求保佑，以庆丰收。</div> <h3>十二月初八，是我国传统的腊八节~</h3><div>那么如何用英语表达腊八节，你知道吗？</div> <h3>腊八节-Laba Festival</h3><div>腊八粥-laba porridge</div><div><br></div><div>Laba Festival falls on the eighth day of the twelfth month in lunar calendar.腊八在每年的农历十二月初八这一天，因为中国人把十二月也叫腊月，所以这一天叫腊八。</div><div><br></div><div>Thelaba porridge is not only a yummy traditional rite in china to mark the laba festival but also a delicacy good for health.</div><div>腊八节喝腊八粥是中国传统习俗。腊八粥不仅好喝，对身体也十分有益。</div> <h3>Laba is celebrated on the eighth day of the last lunar month, referring to the traditional start of celebrations for the Chinese New Year. "La" in Chinese means the 12th lunar month, and "ba" means eight.</h3> <h3>腊八节是农历12月初八，这一天象征着庆祝中国传统新春佳节的开始。“腊”代表一年中农历最后一个月，而“八”代表第八天。</h3> <h3>The two most important traditions associated with Laba Festival are: eating Laba porridge, and praying for peace and good health in the coming year.</h3><div>腊八节这天，两个最重要的传统就是喝腊八粥和祈福新年平安了。</div> <h3>Laba rice porridge contains glutinous rice, red beans, millet, Chinese sorghum, peas, dried lotus seeds, and some other ingredients, such as dried dates, chestnut meat, walnut meat, almond, peanut, etc. </h3><div>At least eight ingredients will be used, cooked with sugar to make the porridge tasty.</div><div><br></div><div>腊八粥包括糯米，红豆，小米，高粱米，青豆，莲子等成分，“八”同时也象征着粥里要包含八种以上成分，并与糖调和，给人以甜糯软香的口感。</div><div><br></div> <h3>People from north of China prefer to use glutinous rice, red beans, dates, lotus seeds, dried pulp, walnuts, pine nuts and other dried fruits in their porridge; whilst southerners enjoy a salty porridge prepared with rice, soybeans, peanuts, broad beans, taro, water chestnuts, walnuts, vegetables and diced meat. </h3><div>Some people also like to add cinnamon and other condiments to make ita special flavour.</div><div><br></div><div>在腊八粥的成分和口味上，中国南北方人偏好各有不同，有些人还会根据自己的喜好添加特别的调味品，让这碗腊八粥变得更加别致。</div><div><br></div> <h3>那么问题来了，</h3><div>你更喜欢的腊八粥是哪种呢？</div><div><br></div><div>Tips：</div><div>腊八蒜（Laba Garlic）</div><div>腊八面（Laba Noodles）</div><div><br></div><div>congee, porridge和gruel又有什么区别呢？</div> <h3>congee, porridge和gruel都是粥的意思，congee指大米熬成的粥； porridge指燕麦或其他麦粉在清水或牛奶中煮的粥；gruel指中国人熬的那种粥（包括大米粥、小米粥、赤豆粥、绿豆粥、皮蛋瘦肉粥、等等）。</h3> <h3>在西方,现实生活中几乎没有人用porridge这个词，而congee(源于闽南语,是马来华人首先用这个词)已经被西人广泛接受,无论你走到任何一家中餐馆,都用的是congee,西人喝粥时也说congee.实际西方人的breakfast 也有粥,但他们大多不会用porridge的,要么用congee要么用oatmeal。</h3> <h3>你get了吗？</h3><h3><br></h3><h3>粥 好喝又营养还十分好消化</h3><div>对于宝贝来说是非常合适的日常美食</div><div>今天是腊八节</div><div>各位爸妈来跟宝贝一起学习</div><div>煮一碗饱含各种食材营养的小暖腊八粥吧！</div> <h3>材料</h3><div>赤小豆、芸豆、芡实、莲子、花生米、腰果、薏米、黑米、麦仁、糯米、百合、红枣、核桃、葡萄干、桂圆肉、冰糖</div><div>（材料可以根据家里存货和口味增减，只要多于8种材料就是完美的腊八粥啦！）</div><div><br></div><div>制作方法</div> <h3>提前浸泡2小时以上或用温水浸泡1小时可以让豆子、莲子更快煮开哦~</h3> <h3>先把比较难煮的豆子和莲子放入锅内大火煲煮2小时</h3> <h3>再加入其它的粮食类配料，转小火，煲煮1小时以上</h3> <h3>清洗干净干果，出锅前半小时加入干果和冰糖</h3> <h3><font color="#010101">完成</font></h3> <h3>不同的时节有不同时节的美好</h3><div>我们的祖先在不同时节把美好赋予美食</div><div>大家都知道春节里会有许多好吃的东西</div><div>小朋友们好馋啊！</div><div>可是还没有到春节呢……</div><div>小宝贝们再忍耐一下吧</div><div>喝下这碗香甜营养的腊八粥我们一起念童谣</div> <h3>小孩小孩你别馋</h3><div><br></div><div>《小孩小孩你别馋》是一首老北京民谣。这是一首流传甚广的民谣，也是伴随几代人一起成长的经典童谣，它描绘了从农历腊八到大年初一老北京人迎接春节的场面。该民谣流传较广的有两个版本</div><div><br></div><div>版本一</div><div><br></div><div>小孩儿小孩儿你别馋，</div><div><br></div><div>过了腊八就是年；</div><div><br></div><div>腊八粥，喝几天，</div><div><br></div><div>哩哩啦啦二十三；</div><div><br></div><div>二十三，糖瓜粘；</div><div><br></div><div>二十四，扫房日；</div><div><br></div><div>二十五，冻豆腐；</div><div><br></div><div>二十六，去买肉；</div><div><br></div><div>二十七，宰公鸡；</div><div><br></div><div>二十八，把面发；</div><div><br></div><div>二十九，蒸馒头；</div><div><br></div><div>三十晚上熬一宿；</div><div><br></div><div>初一、初二满街走。</div><div><br></div><div><br></div><div>版本二</div><div><br></div><div>小孩小孩你别馋，</div><div><br></div><div>过了腊八，就是年。</div><div><br></div><div>贴窗花，点鞭炮，</div><div><br></div><div>回家过年齐欢笑。</div><div><br></div><div>摇啊摇，看花灯，</div><div><br></div><div>我们一起闹元宵。</div><div><br></div><div>清明节，雨纷纷，</div><div><br></div><div>大地开始冒春苗。</div><div><br></div><div>赛龙舟，过端午，</div><div><br></div><div>粽子艾香满堂飘。</div><div><br></div><div>盼啊盼，过七夕，</div><div><br></div><div>牛郎织女会鹊桥。</div><div><br></div><div>中秋节，杏儿肥，</div><div><br></div><div>十五月圆当空照。</div><div><br></div><div>重阳节，要敬老，</div><div><br></div><div>转眼又是新春到。</div><div><br></div><div>年年岁岁，</div><div><br></div><div>岁岁年年，</div><div><br></div><div>福星高照。</div><div><br></div><div>这是我们的节日吆。</div><div><br></div><div><br></div>